We need others. Whether we like it or not, we are designed to depend on others to feel safe, supported and understood in the world. So why do we place such high value on independence?
Read MoreYou will screw up in your relationship; you’ll make mistakes, do or say the wrong thing, and hurt your partner’s feelings. It’s impossible to be perfectly attuned and connected ALL the time. In fact, studies suggest just the opposite.
Read MoreWe all fundamentally need to feel loved, cared for and worthy of belonging. And at times, we have all struggled with feeling worthless, empty, rejected, insecure and lonely. The solution we were taught to get rid of all these icky-painful-empty feelings was to find our one true love.
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