Do Any of The Following Resonate With You?

On the outside, you seem as though you have it all together…But on the inside you feel stressed-out, anxious and overwhelmed
You are driven to do more and be more… and you beat yourself up for not meeting your own high standards or the expectations of others
You’re a high achiever but you struggle to find meaning and purpose
You engage in harsh self-scrutiny and judgement and you fear being disapproved of by others
Your relationship has become a source of stress and you want to feel more connected
You don’t feel good enough as you are